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How to Make Favorite Brenda's Carrot Cake Protein Energy Bars

Hello everybody, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Recipe of Perfect Brenda's Carrot Cake Protein Energy Bars. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Brenda's Carrot Cake Protein Energy Bars, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brenda's Carrot Cake Protein Energy Bars delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to first prepare a few components. You can have Brenda's Carrot Cake Protein Energy Bars using 17 ingredients and 9 steps. Here is how you can achieve it.

Ingredients and spices that need to be Get to make Brenda's Carrot Cake Protein Energy Bars:

  1. 2 tbsp Egg Replacer
  2. 1/2 cup warm water
  3. 2 ripe bananas, mashed
  4. 1/4 cup maple syrup
  5. 2 tbsp non-dairy milk
  6. 1 tbsp vanilla extract
  7. 1/2 cup coconut flour
  8. 1/2 cup unflavored protein powder
  9. 1/4 cup ground flaxseed
  10. 1 tsp cinnamon
  11. 1/2 tsp baking soda
  12. 1/4 tsp nutmeg
  13. 1/4 tsp sea salt
  14. 1 pinch ground cloves
  15. 3/4 cup shredded carrots
  16. 1/4 cup raisins (optional)
  17. 2 tbsp coconut butter, melted

Steps to make to make Brenda's Carrot Cake Protein Energy Bars

  1. Preheat oven to 375°F.
  2. Line a baking sheet with silicone baking mat or parchment paper.
  3. Mix egg replacer and warm water until it starts to get kinda foamy. Combine egg mixture with mashed bananas, maple syrup, non-dairy milk and vanilla in a large bowl with a hand mixer.
  4. Whisk together dry ingredients in a small bowl. Once incorporated add to wet mixture and mix till smooth.
  5. Add shredded carrots and raisins and mix until just incorporated. Allow mixture to sit for1-2 minutes to thicken up.
  6. Use about 1/2 cup of mixture per bar, depending on how big you want your bars. Form the mixture into a ball and flatten to form a bar shape.
  7. Bake bars for about 22-25 minutes, or until a toothpick comes out clean. Tops should be golden and tops slightly cracking.
  8. Remove from oven and allow to cool in the pan for about 5 minutes before transferring bars to a cooling rack.
  9. Once cooled completely, top with a drizzle of coconut butter or icing.

While that is by no means the end all be all guide to cooking fast and simple lunches it's very good food for thought. The expectation is that this will get your own creative juices flowing so that you may prepare excellent lunches for the family without having to perform too terribly much heavy cooking through the approach.

So that's going to wrap it up for this special food Step-by-Step Guide to Prepare Super Quick Homemade Brenda's Carrot Cake Protein Energy Bars. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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